Adarsha

Adarsha

Yoga

Adarsha Ma Prem, has been learning and teaching YOGA incessantly for more than 25 years.

Certified by the Institute of Yoga Studies in Hatha Yoga Classics, by the Integrated School of Yoga, Meditation and Ayurveda in Vinyasa Flow and Ayurveda, in addition to long term studies in Vinyasa with renowned international teachers and studies as a facilitator of experiences in bioenergetics by “Humaniversidade”.

Sharing your knowledge and your experience on the same thing, always using the body and its infinite possibilities as a backdrop for the development of Being and an expression of all its beauty.