Talking to Your Body Mind
04/03/2024, 15:00 - 16:15
“The body is the most complex mechanism there is – it is simply wonderful. And blessed are those who wonder.” – Osho
Our bodies are energy, our minds are energy and our consciousness is energy. The only difference is the wavelength. If all three of these energies work in harmony, we will be healthy and entire. But we view life as a struggle and our ego likes to control; interfering with things that work well on our own if we just relax and allow.
We lose contact with our bodies; we take for granted until something goes wrong. So we go to a doctor to fix it – the same way we take a car to a mechanic. And we treat the symptoms, but although we can force a symptom to disappear, it usually appears as something else, because the root cause, within the body-mind, has not been addressed.
In a light trance, combining deep relaxation with alertness, you will explore and befriend the creative, self-healing energies of your physical body. You will be able to focus this energy on specific issues such as smoking, food imbalances, insomnia, aches and pains – all that needs to be brought to wholeness and balance again.
By bringing awareness into the process of self healing, you will be more relaxed with your body and self-nourishment will begin to happen naturally and spontaneously.
“The body will never disorient you, you can trust it, and you can trust it absolutely. Anything that goes against the body is imposed on you by others.This is a good criterion for finding out what was forced on you. What is against the body is forced on you, it is a foreigner. You must throw it away “. – Osho